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The cold months of the year with all of the weather changes (and barometric weather changes) we all struggle with brain fog. The hours of darkness make our brains ready for sleep as well. In May of last year we asked DSN's Divas and Dudes group what they did to help with brain fog and felt that the responses were just as applicable now. 

Something t...

October is Dysautomia Awareness Month and if you are reading this then you are probably a part of Dysautonomia Support Network.  DSN has been on a roll with our campaign, #sheddinglightondysautonomia. Our campaign this month is about sharing about dysautonomia and shedding light on this illness that many people are unaware of.  So, it seemed natura...

Something that we all struggle with-The Fog.  Brain Fog. Short term memory loss. This seems to be a common complaint among those of us with Dysautonomia and conditions like Chiari, Mast Cell and Ehlers-Danlos Syndrome.  However, no matter what illness is causing it, it is a real issue we face. It can cause major problems when it comes to relationsh...

As chronically ill people we have to find spoon saving ways to utilize our time and energy.  We all have many different tips and tricks to help alleviate some of the stress of everyday tasks that healthy people can do without being exhausted and “paying” for it the next day.  This week on our Weigh in WEdnesday Post, we will be sharing ideas on how...

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