DSN Blog Recent Posts

October 4, 2019

Last year, when it was time for DSN’s Virtual 5k, I was in a good place physically. I was able to do all of my PT exercises every day, and I built up my stamina. I worked up to riding my recumbent bike for 2 hours, walking up and down the stairs 10+ times a day, and taking up to 20,000 steps a day. I was elated. The more I accomplished, the more I...

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*The views and opinions expressed in the featured blogs do not represent the views or opionions of the Dysautonomia Support Network.  This information is not intended to be used as medical advice.*